IMMUNE|ENERGY BOOST
By happimethod
January 12, 2017
These “Rock Star” ingredients combine to create the perfect “go to” shot when you need a natural boost of energy!
- Prep: 10 mins
- Yields: 4-6 Shots
Ingredients
2 cups of Coconut Water --- Be sure to use young coconuts only, the older ones do not have a sweet taste, if you don’t have access to the real thing Harmless Harvest is a great bottled brand that is truly 100% fresh Coconut Water - Click here to learn more!
2 inch knob of fresh Turmeric – OR – 3/4 tsp of dried Turmeric Powder (only use powder if you can’t find the fresh stuff!)
Couple of dashes of Cayenne Pepper and Black Ground Pepper (it’s potent so be cautious to not “over-dash” it) --- NOTE: Black Pepper is added into the mix due to it’s hot chemical property called Piperine which enhances the bio-availability of Curcumin that is found in Turmeric by 1,000 times. --- Click here to learn more about the health benefits of these incredible spices
Directions
1Place the Coconut Water, Turmeric, & Ginger Root into a blender and give it a whir.
2Once the Turmeric and Ginger Root is finely shredded, strain the liquid through a fine mesh strainer into a glass jar and stir in the rest of your ingredients until well blended.
3Pour your loved ones and yourself a shot! Drink up and drink often… Enjoy!
4NOTE: You may store this Tonic in the fridge for up to three days. Stir well before pouring. Consume with a meal that consists of healthy fats (Avocado, Cashews, Flax Seed, Brussel Sprouts, etc.), these fats will allow your body to better absorb the Turmeric.
NOTES ---------------
Always use Organic and Non-GMO ingredients to avoid harmful pesticides and genetically modified foods. Click here to learn more!
How Does It Taste??? • Use #Happimethod on your photo to share with us!