BERRY YOGURT POPSICLES

happi chefsBy happi chefs

January 10, 2017

These healthy popsicles are to die for! Made simply with creamy greek yogurt and a swirl of honey-roasted berries… Yes, roasted berries! Roast them up in the oven and stay in the kitchen while cooking to experience their mind altering scent, you may just find yourself beginning to roast berries just for the “smell of it”

  • Prep: 20 mins
  • Cook: 30 mins
  • Yields: 6-8 Popsicles

Ingredients

2 pints Blueberries, Strawberries, or Raspberries • You choose!

2 tsp. Coconut Sugar

A pinch of Sea Salt

1/4 cup of Raw Honey — Sub Agave Nectar for Vegan version

2 cups plain, unsweetened Greek Yogurt — Sub non-dairy yogurt for Vegan version

1/2 small Lemon, juiced

Directions

1Preheat oven to 350 degrees. Line a rimmed baking sheet with parchment paper, set aside.

2In a small bowl, gently mix Berries, Coconut Sugar, Sea Salt, and 2 tbsp of your Honey or Agave Nectar. (You’ll be using the rest of the honey later) Spoon berries onto the prepared baking sheet evenly and bake for 30 mins, stirring after 15 mins.

3Meanwhile, in a medium bowl combine Greek Yogurt or non-dairy yogurt, Lemon Juice, and the remaining Honey or Agave Nectar. Add more Lemon Juice for more tart popsicles.

4When berries are done roasting, allow to cool for 10 mins, then add to Greek Yogurt or Agave Nectar mixture. Very gently fold in (stir less to obtain a marbled effect)

5Pour mixture into popsicle molds, add sticks, and freeze for at least 4 hours or overnight

6To remove, run warm water on the outside of the molds, then shimmy the popsicles out.

NOTES ---------------

 

Always use Organic and Non-GMO ingredients to avoid harmful pesticides and genetically modified foods. Click here to learn more!

 

When choosing Dairy products it's best to look for a brand that’s labeled USDA Organic or at the minimum, created without the use of any synthetic growth hormones (RBST | RBGH) and is free of antibiotics. Click here to learn more!

 

When shopping for a plant-based Mylk look for the USDA Organic or Non-GMO Project Certification and always check the ingredients list to avoid any products made with the use of Carrageenan --- Click here to find out more!

 

 

Glass or ceramic, stainless steel bowls are ideal for use when mixing ingredients, avoid using anything plastic. Click here to find out more on "The Harmful Effects Of Plastic On Human Health & The Environment"

 

How Does It Taste??? • Use #Happimethod on your photo to share with us!

 

RECIPE CREDIT ---------------

By: Cassie

Want to see the original recipe? Not a problem! Click here to get this recipe straight from the Crumb Kitchen's website

Instgram: @crumbkitchen
Website: www.crumbkitchen.com

 

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